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Evidence-Based Trainings for the Modern Therapist

Therapy in the City’s digital trainings are thoughtfully organized into three distinct tiers, designed to support clinicians at every stage of their professional development. Each tier offers access to carefully curated didactic video trainings, structured modules, and downloadable materials that allow you to engage deeply with evidence-based concepts, revisit key teachings, and continue learning at a pace that fits your evolving practice.

Rather than a one-size-fits-all approach, these tiers reflect the natural progression of clinical growth, from ongoing foundational learning, to core skill mastery, to advanced specialization. Whether you are strengthening essential tools, building long-term clinical confidence, or developing expertise in complex modalities, each tier is designed to meet you where you are and support meaningful, intentional growth.

TIER ONE

Weekly Didactic Training

Experience weekly CBT, DBT, and other evidence-based didactic video trainings led by Aliza Shapiro and our team. These high-impact seminars focus on practical, immediately applicable clinical tools for treating a wide range of mental health conditions. Tier 1 provides a consistent and continuous framework for clinicians committed to staying engaged in lifelong learning and clinical refinement.

TIER TWO

CBT & DBT Foundations

A compilation of our twelve most impactful foundational didactic trainings. This tier delivers core clinical frameworks for treating anxiety, depression, and related disorders using CBT, DBT, mindfulness, ACT, and exposure-based approaches. Designed for clinicians laying a strong professional foundation, Tier 2 supports skill integration and confidence that carries throughout an entire clinical career.

TIER THREE

Immersive DBT Skills Training

A comprehensive access to our full DBT training library, providing in-depth instruction across DBT theory, skills, and real-world clinical application. This tier is designed for clinicians working with emotion dysregulation and complex presentations who want to deepen their mastery of DBT and elevate their overall level of clinical expertise through intensive, skills-based learning.

TIER FOUR

Master Library & Community

Tier 4 is the complete training experience. Including all videos from every tier, biannual supervision with our founder, and full access to the Therapy In The City community. For the clinician who doesn’t just want to learn, but wants to belong.

EXPLORE TRAININGS

BUILD A STRONG FOUNDATION WITH OUR SIGNATURE TRAININGS

Our evidence-based courses are designed to strengthen your clinical skills and elevate your therapeutic practice. In these training courses, you’ll gain practical, evidence-based tools rooted in DBT, CBT, and mindfulness. Each lesson is designed to simplify complex concepts into real-world applications that build confidence, deepen understanding, and strengthen your clinical practice.

WHAT PEOPLE ARE SAYING

"These training videos are clear, easy to follow, and incredibly articulate. I found myself pausing, taking notes, and then using the tools in sessions almost immediately. They helped me feel more grounded and confident in my clinical decisions, especially on days when I needed a quick refresh or a new way to think about a case."

WHAT PEOPLE ARE SAYING

"These trainings felt really supportive in a way that’s hard to find. Nothing felt overwhelming and I always away feeling like I learned something meaningful every time. I loved how applicable everything was. I could actually picture how to use the skills in real sessions, which made me feel more prepared and confident going into my work."

WHAT PEOPLE ARE SAYING

"These trainings felt really supportive in a way that’s hard to find. Nothing felt overwhelming and I always away feeling like I learned something meaningful every time. I loved how applicable everything was. I could actually picture how to use the skills in real sessions, which made me feel more prepared and confident going into my work."

BOOK A SESSION

If you're ready to book today, we've got you covered!

To schedule with a member of our team, complete the following form and we will reach out within 24 business hours to schedule your first session.

If you’d like to book on your own, click the yellow box in the bottom left corner to schedule via ZocDoc.